Therapeutic Play for Children and Younger Students

Play is the natural language of childhood and serves as a vital tool for young children to communicate their inner thoughts and feelings. I utilize a specialized, developmentally appropriate approach that allows younger clients to express themselves through creative and imaginative play. This process helps children feel safe and understood while they work through complex emotions that they may not yet have the vocabulary to describe.

Processing Experiences Through Creative Expression

In a therapeutic setting, play allows children to reenact life experiences and explore different solutions to the challenges they face. I provide a wide variety of creative materials that help your child build emotional regulation and problem-solving skills in a non-threatening environment. By observing and participating in these sessions, I can gain deep insights into your child’s perspective and help them navigate their world with greater ease.

Building Confidence and Emotional Resilience

Play therapy is highly effective for helping children build lasting self-esteem and the resilience needed to handle social and academic stress. We focus on developing a strong sense of self and healthy coping mechanisms that can be applied to real-world situations at home and in school. My goal is to empower your child with the emotional tools they need to feel capable, secure, and ready to thrive in their daily life.

Our Therapeutic Approach

I utilize a variety of proven, evidence-based therapeutic methods to ensure your child and family receive the most effective support possible. By blending clinical expertise with a compassionate, person-centered approach, we work together to foster lasting positive change.

Cognitive Behavioral Therapy (CBT)

Helping clients identify and reframe negative thought patterns to improve emotional regulation and develop healthier behavioral responses.

Interpersonal Psychotherapy

Exploring relationship dynamics and communication patterns to help individuals improve their connections and find greater social support.

Psychodynamic Therapy

Examining the underlying emotional patterns and past experiences that influence current feelings, fostering a deeper sense of self-awareness.

Coping Skills

Providing practical, real-world tools that empower young people to manage daily stress, stay grounded, and build lasting mental resilience.

Mindfulness

Utilizing proven techniques to help clients stay present in the moment, reducing anxiety and improving overall emotional and mental clarity.

Meet Jodette Wheat

I am a licensed therapist specializing in the unique mental health needs of youth, from age seven through the transition to college. My mission is to provide a safe, non-judgmental space where children and teens feel truly heard and families feel supported.

With a focus on major life transitions and evidence-based wellness, I work collaboratively with parents and children to find a path forward that feels balanced and sustainable. I understand the specific pressures of our community and am here to help your family thrive.

Reach Out for Support

Every child, teen, and family faces unique challenges—you don't have to navigate them alone. Reach out below to learn how we can work together to support your child's growth and well-being.

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